New to CBD
Take CBD Consistently to See the Most Powerful Results
Rachel Weber ·
You tried CBD for your anxiety, sleep, focus, or pain – and had one of two reactions:
(1) Wow – I feel unbelievable. I'm calm but alert, comfortable but focused – and my life is changed!
(2) I feel nada... What am I supposed to be feeling?
If you're in the second group, you can absolutely still benefit from CBD. Continue a consistent CBD regimen, checking in frequently to see your progress, and you too can be in the first group one day.
How quickly does CBD deliver results?
Many people feel CBD's impacts quickly, as soon as 10 minutes after taking it, and up to an hour. Some people report a near-immediate improvement from CBD – mitigating anxiety, pain relief, calm, focus – from the very first use.
However, others may not feel an immediate relief from CBD, or feel anything at all the first time they try it. Why is this?
Every body is different – and for some, it can take a couple months of consistent CBD use to feel the full benefits. This is because of how CBD interacts with your Endocannabinoid System: the more regularly your body receives CBD, the more receptive to CBD it becomes. Consistent CBD use can help the body maintain a more active Endocannabinoid System which is more sensitive to CBD, so that you feel the most results.
How long does it take for consistent CBD use to make a difference?
Rather than thinking of CBD as a one-time cure-all for stress, anxiety, pain relief, or sleep, treat CBD like you would any dietary supplement. Take it consistently and reap the maximum benefits. Give it 8 weeks of daily use, checking in once a week to notice how you're feeling.
Each week, check in to review your progress:
Am I less anxious when something frustrating comes up? More focused at 3 PM? Getting up less frequently in the middle of the night, and feeling more refreshed when I do wake up? Less aches and pains? Faster muscle recovery? Continue to track how much CBD you are using and exactly how you're feeling to determine how well CBD is working for you.
It's important to note that different amounts of CBD work for different people. Groovy Butter recommends starting low and going slow, and checking in to how you feel when you up your Groovy Butter use.
The benefits of CBD can be profound when taken consistently. Give it time – and enjoy it daily.
What's the best way to take CBD?
CBD edibles, tinctures, pills, seltzers – there are so many ways out there to take CBD. Consistency is key to reap the most benefits of CBD – so the answer is, which method of taking CBD will you maintain most consistently?
Groovy Butter believes that unless a health supplement or practice is easily incorporated into your existing routine, you won't really do it. That's why Groovy Butter infused CBD into decadently creamy Almond Butter and healthy vegan Nutella – nut butters that are likely already part of your daily regimen, so that you'll consistently use CBD without even having to think about it.